3 Fat Burning Workouts That Take 15 minutes or Less

3 Fat Burning Workouts That Take 15 minutes or Less

Let’s face it, some days you just don’t have time to workout. I am a pretty busy guy, so I understand. There is the famous, “I am so busy I can barely breathe, but I will spend an hour watching TV” person. Or the “no way do I have time to...
The tale of two boot campers in their own words

The tale of two boot campers in their own words

I want to share the stories of two boot campers that I think you will find interesting. One has been doing boot camp for a year and the other just started last week. They will share their stories in their own words The first is an amazing story about Kim. Kim is a...