Two things that determine your success

Two things that determine your success

How do you generally view things? Is your glass half full? Or half empty? Are you 40% body fat or are you 60% muscle? The average life expectancy is 77.9 years old. If you’re 39, do you think my life is half over? Or man I can’t wait to see what the next 39...
Is Your GNO Making you F-A-T?

Is Your GNO Making you F-A-T?

Does your GNO stand for Girls Noshing to Obesity? I know it doesn’t exactly work, but it was the best I could come up with. This is a study you may find interesting.When a person in the study became obese, there was a 40% increased risk their sibling would...